Almased reviews reveal a devoted following as well as a fair share of critics. Before you try this high-protein meal replacement shake made from non-GMO soy, yogurt, and honey, read through these comprehensive user reviews and common complaints to get a balanced perspective.
What Users Like About Almased
Effective Weight Loss
Many customers credit Almased with helping them achieve their weight loss goals. Some report losing weight quickly, especially when they strictly follow Almased’s multi-phase diet plan. For example, users stated that with regular use and proper adherence to the program, they lost as much as 10 pounds in two weeks or even more over a longer period. People also mention feeling fuller between meals, which helped reduce cravings and late-night snacking.
Energy Boosts and Appetite Suppression
Several reviewers mention improved energy levels while using Almased, which made it easier to stick to the program. One user said, “I’m no longer feeling as tired throughout the day,” describing “significant boosts” in both energy and mood.
Convenient Meal Replacement
For busy lifestyles, Almased is praised for its convenience. Simply mix the powder with water or milk, and you have a quick meal. It’s also easy to personalize—users often add fruit or flavorings like cocoa, cinnamon, or vanilla extract to make it more palatable.
Almased Reviews & Complaints
Taste and Texture Issues
By far, the most frequent complaint is about the taste and texture. Many users compare Almased’s flavor to “raw pancake batter” or describe it as chalky and bland, with a noticeable aftertaste of honey. Some reviewers say that the only way to make it drinkable is by blending it with fruit or flavored milk.
“It does help, however this tastes like a**. It has the worst taste. It would be easier to continue drinking if it had a better flavor… Try new flavors, then more people would drink it.”
Digestive Side Effects
A smaller portion of users report digestive discomfort, such as stomach issues or bloating, particularly during the first days of use. One reviewer mentioned feeling unwell after drinking their first shake and lamented being “stuck with the remainder and out a lot of money”.
Concerns Over Ingredients
Some users express concern over the soy content, especially claiming that it may affect hormone balance, particularly in women. There are also worries about the product’s carbohydrate and sugar content, as honey is a significant ingredient. If you’re looking for a low-carb, sugar-free option, Almased may not be the best fit.
Mixed Results on Satiety and Weight Loss
Not all users find Almased effective for appetite suppression or weight loss. Some say they feel hungry sooner than expected or fail to see significant weight loss, even after several weeks of use.
Refund and Customer Service Issues
A few reviews complain of difficulty getting refunds when unsatisfied, despite a “money-back guarantee” advertised. There are also occasional reports of shipment or customer service problems.
Also read:
Almased Reviews: Pros, Cons, and Complaints
Final Thoughts
Almased is a polarizing product: While many users find it an effective and convenient way to lose weight and boost energy, others are put off by its taste, texture, and potential digestive or hormonal side effects. Almased’s effectiveness largely depends on individual taste preferences, dietary needs, and how strictly the diet plan is followed.
If you’re sensitive to taste, have concerns about soy, or are on a low-carb plan, you may want to try a smaller size first or consider alternatives. For best results, blend Almased with your favorite healthy ingredients and follow the program’s instructions closely.

